One Week Can Change
Everything
weekly plant-based programs
Hello Easy.
Pick your theme. Get your groceries. Prep your meals. Discover what one week of healthy eating can do for you!
Hello
Life.
Imagine waking up with more energy, feeling lighter, clearer, and truly nourished—inside and out. Our weekly programs make healthy eating simple, enjoyable, and deeply rewarding.
get inspired
stay nourished
Join our bi-weekly newsletter for exciting plant-based themes, expert insights, and delicious recipes straight from our programs. Each edition is packed with fun, useful, and bite-sized learnings—plus a tasty recipe to try at home!
EXPERIENCE THE DIFFERENCE
Try any program for free and if you love it, stick with us — because every week, there's something new waiting for you. A new theme, new recipes, new learnings, and new ways to take care of yourself and the planet.
Weekly Themed Plant-Based Programs
Choose from a variety of weekly programs, each designed around a specific health theme. A new program is added every week, ensuring variety and continuous inspiration. Every program comes with a curated meal plan that’s easy to follow and aligned with your goals.
Grocery List – Done for You
Effortlessly generate a structured grocery list tailored to your chosen program. No guesswork, just grab your ingredients and go!
Meal Prep Sessions
Each program includes a guided meal prep session, helping you save time and stay organized. Prep your meals in advance or cook as you go—whichever suits your routine best!
Daily Micro-Learnings
Learn while you eat! Each program includes bite-sized insights about the food you’re eating and how it supports your health. Small learnings, big impact.
No-Waste Philosophy
All meal plans are designed with zero or minimal food waste, helping you save money and reduce your environmental footprint—good for you, and great for the planet.
Real Results, Real Fast
Eating a diverse range of plant-based whole foods can lead to increased energy, better sleep, reduced inflammation, and a more balanced weight—all within just one week. Whether you’re looking to add more greens to your diet or fully embrace a plant-based lifestyle, we’ve got you covered.
A Community That Has Your Back
Join a supportive, like-minded tribe where the motto is: "We’re not looking for perfection, we’re looking for progress."Together, we motivate, support, and celebrate every step of the journey.
Exclusive Wellness Camps for Extra Transformation
Beyond weekly programs, you’ll have access to expert-led online Camps to dive deeper into wellness, nutrition, movement, and mindset. Get ready to level up your health in ways you never imagined!
Hello
Meet the Tribe! - Stories of Transformation & Growth.
Community.
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
- Aristotle -