Inflammation

Reduce

Enjoy a week of anti-inflammatory meals

In this program, we’ll focus on meals that help reduce inflammation, boost immunity, and support your heart and brain health.

Expect to feel rejuvenated as anti-inflammatory foods work to reduce inflammation, boost your mood, and protect your heart and brain.

Check out the trailer to learn more…

  • 7 Day Meal Plan

    2 Meal Prep Sessions

    Morning Shot | Breakfast | Lunch | Dinner

    Daily audio learnings how to reduce inflammation