Gather your ingredients and equipments before you start the meal prep session
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Blender
Baking Tray
Food Processor (optional)
Cutting Board
Knives
2 Medium Pots
Measurement Cups
Food Containers
Water Container
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1 Zucchini
2 Carrots
1 Green Onion
1 Red Bell Pepper
1.5 cup Romain Salad
2 Cucumbers
2 cups Kale
1 cup Squash
¾ cups Red Cabbage
1 cup Chickpeas
2 clove Garlic
2 Lemons
2 Apples
1 Date
1 Avocado
4 tbsp Ginger
2 tbsp Basil
2 tbsp Mint
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1 cup Oats
1 tbsp Chia Seeds
1 cup Cashews
½ cup Coconut Milk
1 cup Plant Milk
½ cup Quinoa
1 pack Soba Noodles
1 cup Almonds
1 cup Coconut Water
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2 tbsp Tahini
¼ cup Apple Cider Vinegar
2 tbsp Nutritional Yeast
1 tbsp Olive Oil
2 tbsp Sesame Oil
Salt, Pepper & Chili
1 tsp Vanilla Powder (or Cinnamon)