Gather your ingredients and equipments before you start the meal prep session

  • Blender

    Baking Tray

    Food Processor (optional)

    Cutting Board

    Knives

    2 Medium Pots

    Measurement Cups

    Food Containers

    Water Container

  • 1 Zucchini

    2 Carrots

    1 Green Onion

    1 Red Bell Pepper

    1.5 cup Romain Salad

    2 Cucumbers

    2 cups Kale

    1 cup Squash

    ¾ cups Red Cabbage

    1 cup Chickpeas

    2 clove Garlic

    2 Lemons

    2 Apples

    1 Date

    1 Avocado

    4 tbsp Ginger

    2 tbsp Basil

    2 tbsp Mint

  • 1 cup Oats

    1 tbsp Chia Seeds

    1 cup Cashews

    ½ cup Coconut Milk

    1 cup Plant Milk

    ½ cup Quinoa

    1 pack Soba Noodles

    1 cup Almonds

    1 cup Coconut Water

  • 2 tbsp Tahini

    ¼ cup Apple Cider Vinegar

    2 tbsp Nutritional Yeast

    1 tbsp Olive Oil

    2 tbsp Sesame Oil

    Salt, Pepper & Chili

    1 tsp Vanilla Powder (or Cinnamon)