Gather your ingredients and equipments before we start the meal prep session

  • Blender

    1 Large Pot

    2 Medium Pots

    Cutting Board

    Knives

    Measurement Cups

    Food Containers

    Water Container

  • 1 apple

    1 limes

    2 lemons

  • 1 cup parsley

    1/3 cups cilantro

    7 cloves garlic

    1/3 cup red cabbage

    2 onions

    1 cup baby spinach

    1/2 cup ginger

    1 cup celery

    1/4 cup turmeric

    1 cup shiitake mushrooms

    2 cups carrots

    2 cups sweet potatoes

    1/2 cups broccoli

    1 cup leek

    1/2 cup frozen peas

  • 1 L vegetable broth

    1 tbsp kombu

    2 tbsp miso paste

    1 cup coconut water

  • Cumin

    Cinnamon

    Chili flakes

    Salt

    Pepper

    Olive oil