THE CAMP 7-DAY INTEGRATION · 1h 5 min
Meal Prep #2
INTEGRATION
Your full grocery list for all meals is generated inside the app. This list covers only the ingredients and equipment needed for this specific meal prep session. Generate your full list in the app first, do your shopping, then use this checklist to gather everything before you start the video.
Ingredients 0 / 30
Vegetables & Fruits 0 / 18
Avocado
Carrots
Cauliflower
Cherry tomatoes
Cucumbers
Dates
Garlic
Ginger
Lemon
Lime
Mango
Mushrooms
Orange
Red cabbage
Red pepper
Sweet potatoes
Zucchini
Nori
Grains, Nuts & Seeds 0 / 3
Chia seeds
Sesame seeds
Peanut butter
Spices, Oils & Sauces 0 / 9
Chili flakes
Coconut water
Cumin
Nutritional yeast
Sesame oil
Tahini
Tamari
Turmeric
Filtered water
Prep Tools 0 / 9
Cutting board
Knife
Lemon press
Scoop
Peeler
Spoon
Grater
Blender
Scissors
Appliances & Cookware 0 / 1
Oven tray with baking paper
Containers 0 / 6
2 Large containers
2 Medium containers
2 Glass jars
1 Glass bottle
1 Water bottle